MONDAY 9th September 2013 from 11.to 12.30: Butoh practice at Exchange Dublin

Very pleased to let you know that butoh practice is back on!
11 to 12.30 at Exchange Dublin- Lower Exchange St. Temple Bar
HOW TO GET THERE:
From the Project theatre in temple bar on Essex St. keep going straight cross Parliament St, keep going straight, pass the Check Pub and the Turk's Head, and there you are at the corner large window.

Let's start the week together indulging in exploring all possibilities through our dance.
Everything can transform us and we can transform everything....so let us feel what that means by walking slowly and encountering our layers, by being moved by wings in our hands and sand in our spine.

Clas info
first part:
gentle warm up: listening to our body, slowness, understand different substances in our body e.g. linfatic system blood stream
Second part: develop further the movements of the warm up through visualisation
Final part: impro with visualisations


for more info
ambrabergamasco@gmail.com